Astonishing facts about Chia seeds…

Chia seeds have:
• 3 X the iron of spinach
• 5 X the calcium of milk
• 2 X the  potassium of bananas
• 2 X the protein of any other seed or grain
• 3 X  the antioxidant potency of blueberries



Benefits:
 •Provides energy
 •Induces weight loss
 •Improves blood sugar level
 •Supports intestinal regularity
 •Boosts strength

 Try out this Recipe (popular drink in Mexico)
  2 tsp chia seeds + 1 lemon/lime juice + raw honey
  Add the above ingredients to 10 oz of  water.
  Enjoy your drink!!!
    

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